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NORDIC NUTRITION RECOMMENDATIONS 2023
OVERVIEW OF NNR2023 TABLES
SEE BELOW FOR QUICK ACCESS TO TABLES IN THE NNR2023 REPORT
INTRODUCTION
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Table 1 Qualified systematic reviews used for nutrients
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Table 2 Qualified systematic reviews used for FBDGs
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Table 3. NNR2023 background papers on nutrients
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Table 4. NNR2023 background papers on food groups, meal patterns and dietary patterns
RECOMMENDATIONS
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Table 5 Definition of different reference values
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Table 6 Basis for setting DRVs for vitamins in NNR2023
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Table 7 Basis for setting DRVs for minerals in NNR2023
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Table 8 Reference values for energy intakes in groups of adults with sedentary and active lifestyles
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Table 9 Reference values for estimated average daily energy requirements per kg body weight for children 6-12 months, assuming partial breastfeeding
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Table 10 Reference values for estimated daily energy requirements (MJ/d) for children and adolescents, 1-17 years
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Table 11 Average requirements and recommended intakes of protein by life stage
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Table 12 RI for vitamins – all life-stage groups
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Table 13 Adequate intake1 for vitamins – all life-stage groups
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Table 14 RI for minerals – all life-stage groups
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Table 15 Adequate intake for minerals – all life-stage groups
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Table 16 Chronic disease risk reduction intake of sodium – all life-stage groups
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Table 17 Average requirements of vitamins
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Table 18 Provisional average requirements of vitamins
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Table 19 Average requirements of minerals
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Table 20 Provisional average requirements of minerals
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Table 21 Upper intake levels of vitamins and minerals for adults
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Table 22 Comparison between RI and AI set by NNR2023 (25-50 years) and NNR2012 (31-60 years)
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Table 23 Comparison between AR and provisional AR set by NNR2023 (25-50 yrs) and NNR2012 (31-60 yrs), and national intake data
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Table 24 Science advice for food groups for adults
CONTENTS FOR NORDIC NUTRITION RECOMMENDATIONS 2023
ABOUT THIS PUBLICATION
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CONTENTS
CONTENTS
Secretary General’s Preface – NNR2023
INTRODUCTION
Preface
Abbreviations
Glossary
Updating scientific evidence used to set DRVs and formulate FBDGs
Collaboration and harmonization of health based DRVs and FBDGs in Nordic and Baltic countries
Summary of background papers on country specific health effects in the Nordic/Baltic region
Science advice on a framework for integrating environmental sustainability
Summary of background papers on environmental sustainability
RECOMMENDATIONS
Principles for setting DRVs in NNR2023
New DRVs for Nordic and Baltic countries
Principles for developing a framework for setting FBDGs in NNR2023
Science advice for a healthy and environment-friendly diet in Nordic and Baltic Countries
NUTRIENTS
Summaries for deriving DRVs for nutrients
OVERVIEW OF NUTRIENTS
Fluid and water balance
Energy
Fat and fatty acids
Carbohydrate
Dietary fibre
Protein
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Thiamin (vitamin B₁)
Riboflavin (vitamin B₂)
Niacin (vitamin B₃)
Pantothenic acid (vitamin B₅)
Vitamin B₆
Biotin (vitamin B₇)
Folate (vitamin B₉)
Vitamin B₁₂
Choline
Vitamin C
Calcium
Phosphorus
Magnesium
Sodium
Potassium
Iron
Zinc
Iodine
Selenium
Copper
Chromium
Manganese
Molybdenum
Fluoride
Antioxidants and phytochemicals
FOOD GROUPS, MEAL AND DIETARY PATTERNS
Summaries for deriving FBDGs for food groups, meal and dietary patterns
OVERVIEW OF FOOD GROUPS, MEAL AND DIETARY PATTERNS
Breastfeeding
Complementary feeding
Beverages
Cereals
Vegetables, fruits, and berries
Potatoes
Fruit juices
Pulses/legumes
Nuts and seeds
Fish and seafood
Red meat
White meat
Milk and dairy products
Eggs
Fats and oils
Sweets
Alcohol
Dietary patterns
Meal patterns
Ultra-processed foods (UPFs)
ACKNOWLEDGEMENTS
OVERVIEW OF NNR2023 TABLES
BACKGROUND PAPERS
PUBLIC CONSULTATION COMMENTS
ABOUT THE NNR2023 PROJECT
The NNR collaboration
The pre-project
Funding of the NNR project
Organization of the NNR2023 project
REFERENCES
APPENDIX
Appendix 1. Experts involved in the NNR project
Appendix 2. List of qualified systematic reviews
Appendix 3. NNR2023 modified AMSTAR 2
Appendix 4. Body size and energy requirement estimations
Appendix 5. Calculation of DRVs
Appendix 6. DRVs for children
Appendix 7. Vitamin D intake and serum 25OHD concentrations: Approaches to dose–response analyses