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NUTS, FATS AND OILS
Increased intake of nuts supported both by effects on health outcomes and environmental footprint.
Moderate intake of fats and oils mainly due to nutrient adequacies and low environmental impact.
CONTENTS FOR NORDIC NUTRITION RECOMMENDATIONS 2023
ABOUT THIS PUBLICATION
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CONTENTS
CONTENTS
Secretary General’s Preface – NNR2023
INTRODUCTION
Preface
Abbreviations
Glossary
Updating scientific evidence used to set DRVs and formulate FBDGs
Collaboration and harmonization of health based DRVs and FBDGs in Nordic and Baltic countries
Summary of background papers on country specific health effects in the Nordic/Baltic region
Science advice on a framework for integrating environmental sustainability
Summary of background papers on environmental sustainability
RECOMMENDATIONS
Principles for setting DRVs in NNR2023
New DRVs for Nordic and Baltic countries
Principles for developing a framework for setting FBDGs in NNR2023
Science advice for a healthy and environment-friendly diet in Nordic and Baltic Countries
NUTRIENTS
Summaries for deriving DRVs for nutrients
OVERVIEW OF NUTRIENTS
Fluid and water balance
Energy
Fat and fatty acids
Carbohydrate
Dietary fibre
Protein
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Thiamin (vitamin B₁)
Riboflavin (vitamin B₂)
Niacin (vitamin B₃)
Pantothenic acid (vitamin B₅)
Vitamin B₆
Biotin (vitamin B₇)
Folate (vitamin B₉)
Vitamin B₁₂
Choline
Vitamin C
Calcium
Phosphorus
Magnesium
Sodium
Potassium
Iron
Zinc
Iodine
Selenium
Copper
Chromium
Manganese
Molybdenum
Fluoride
Antioxidants and phytochemicals
FOOD GROUPS, MEAL AND DIETARY PATTERNS
Summaries for deriving FBDGs for food groups, meal and dietary patterns
OVERVIEW OF FOOD GROUPS, MEAL AND DIETARY PATTERNS
Breastfeeding
Complementary feeding
Beverages
Cereals
Vegetables, fruits, and berries
Potatoes
Fruit juices
Pulses/legumes
Nuts and seeds
Fish and seafood
Red meat
White meat
Milk and dairy products
Eggs
Fats and oils
Sweets
Alcohol
Dietary patterns
Meal patterns
Ultra-processed foods (UPFs)
ACKNOWLEDGEMENTS
OVERVIEW OF NNR2023 TABLES
BACKGROUND PAPERS
PUBLIC CONSULTATION COMMENTS
ABOUT THE NNR2023 PROJECT
The NNR collaboration
The pre-project
Funding of the NNR project
Organization of the NNR2023 project
REFERENCES
APPENDIX
Appendix 1. Experts involved in the NNR project
Appendix 2. List of qualified systematic reviews
Appendix 3. NNR2023 modified AMSTAR 2
Appendix 4. Body size and energy requirement estimations
Appendix 5. Calculation of DRVs
Appendix 6. DRVs for children
Appendix 7. Vitamin D intake and serum 25OHD concentrations: Approaches to dose–response analyses